An osteopath aims to improve a person’s overall health and wellness by treating the whole person, not just a single condition or area. If you’ve heard about the benefits of osteopathy but are unsure what to expect at your first…
Where did you study, and what did you do your Masters degree on? I studied Bachelor of Health Science and Bachelor of Applied Science (osteopathy) for 5 years at RMIT University in Melbourne What inspired you to get into Osteopathy? …
Are you suffering from lower back pain? You’re not alone! Did you know that four out of five people will experience lower back pain at some point in their lives? Lower back pain is a common reason our patients seek…
Where did you study, and what did you do your Masters degree on? I completed my Masters in Osteopathy at the British College of Osteopathic Medicine in London. My research focused on how a neuromuscular inhibition/ischaemic compression technique affected pain…
It’s World Osteoporosis Day today the 20th of October so let’s look at the benefits of exercise for bone health and osteoporosis. What is osteoporosis? Osteoporosis is a chronic condition that causes a person’s bones to become weak and…
It’s no secret that as we get older, concerns about health start to grow for many. Chronic disease statistics within the global population increase with age. By the age of 75, there is a 60% chance of having developed two…
It’s morning, and the alarm clock has just told you it’s time to get out of bed. Another few minutes won’t hurt. You check your emails, social media sites, and you even ring your mum to see how the dog…
Have you recently started to experience pain at the side of your hip? With the turn of the new year now behind us, maybe you’re embracing your new healthy lifestyle and have been going for a solid run several times…
Have you ever had an injury and wondered whether you should be applying heat or ice? Unfortunately this is a contentious topic with the answer not being so simple. Both can be effective in decreasing pain and helping an injury…
