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Meet Dr Charlotte Grist

Where did you study, and what did you do your Masters degree on? I completed my Osteopathic training at Leeds Beckett University in the UK. My studies involved an integrated…

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Why Osteopathy?

We regularly get asked the question, “Why osteopathy?”. Why not go to see a physio or a massage therapist? The most important thing to point out here is that we…

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Gait

Gait

Walking would appear to anyone as being a simple action carried out by many people, every second of every day across the globe. For the average Joe, walking is simple.…

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Eat. Rest. Digest. Repeat.

Eat. Rest. Digest. Repeat.

Have you ever wondered about the inner workings of your body? We regularly talk about muscles, bones and joints, but this month we switch focus to our digestive system. Without…

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Osteopathy Myth-Buster

Osteopathy Myth-Buster

As osteopaths, part of our job is to promote osteopathy to the masses. We do a lot of this by word of mouth, and we rely on our patients to…

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Injury blog: Spondylolisthesis

Injury blog: Spondylolisthesis

Hello readers! Our blog this month focuses on a spinal condition that in the sports world most commonly affects cricketers and gymnasts, but in reality, can affect anyone! The condition…

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