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Our Blog

Carpal Tunnel Syndrome

This month we’re focusing on Carpal Tunnel Syndrome and what the osteopaths at The Osteopath on the Sunshine coast can do to help. We hope it’s of interest to you.…

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Medial Ankle Sprain

When your foot rolled it stretched or even tore the ligaments holding your ankle together. A medial ankle sprain is an injury to the ligaments on the inside of the…

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All About Lumbar Disc Prolapse

Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body (from the limbs to the bowels, as well as, of course, the back.)…

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How Do You Improve Your Flexibility?

Well, you stretch – duh! But how and when do you do it? Most of us don’t want to be circus contortionists or yogis, but we understand that living with…

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What happens when we mobilise a joint?

It’s miserable when your joints ache. It’s worse when they’re stiff and everyday movement hurts. Often, gentle exercise has everything feeling right again. But sometimes it doesn’t. If that’s the case, it…

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Get to know Dr Daniel Garner ( Osteopath)

Get to know Dr Daniel Garner ( Osteopath) Where did you study, and what did you do your Masters degree on? I studied at the European school of Osteopathy in…

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