We’re all about balance this March. Now, we’d love for you to achieve work-life balance, eat a balanced diet, and balance your cheque-book effortlessly (does anyone still have a cheque…

Okay, so you’ve just been in a car accident, and the adrenaline rush and shock is starting to fade. You may be experiencing neck pain, stiffness, and perhaps even symptoms…

Type 2 diabetes is a widespread, acquired metabolic disorder. In a nutshell – it’s all about insulin; insulin resistance or inadequate insulin production, which messes with your blood sugar, which…

Ever had that stubborn shoulder pain that just won't quit? Or found that you simply can’t perform overhead tasks because your shoulder is too weak? Maybe the pain kicks in…

Osteoarthritis is not fun. This month we are examining it deeply, focusing on osteoarthritis of the hip.   If that’s not related to your aches and pains, we’re still here to…

Nichole studied several different modalities with massage during her diploma, the technique that inspires her most is the Trigger point and Myofascial work through ZenTherapy.  The strong base of structural…