Osteopathy frequently asked questions
In this blog we’ve compiled the answers to some of the most commonly asked questions we get asked as osteopaths. Keep on reading to learn all about us, what we do and how we can help you and your family.
Lateral Ankle Sprain – Osteopath’s can help
When you roll your ankle and that action stretches, or even tears, the ligaments holding your ankle together, it’s called an ankle sprain. It’s most likely that you’ve sprained the outside of your ankle. How can we know this? Well,…
First osteopathy appointment? Here’s what to expect.
An osteopath aims to improve a person’s overall health and wellness by treating the whole person, not just a single condition or area. If you’ve heard about the benefits of osteopathy but are unsure what to expect at your first…
Get to know Dr Sarah Cameron (Osteopath)
Where did you study, and what did you do your Masters degree on? I studied Bachelor of Health Science and Bachelor of Applied Science (osteopathy) for 5 years at RMIT University in Melbourne What inspired you to get into Osteopathy? …
Osteopathy for lower back pain (LBP)
Are you suffering from lower back pain? You’re not alone! Did you know that four out of five people will experience lower back pain at some point in their lives? Lower back pain is a common reason our patients seek…
Get to know Dr Suraj Mehta (Osteopath)
Where did you study, and what did you do your Masters degree on? I completed my Masters in Osteopathy at the British College of Osteopathic Medicine in London. My research focused on how a neuromuscular inhibition/ischaemic compression technique affected pain…
Exercise for Osteoporosis
It’s World Osteoporosis Day today the 20th of October so let’s look at the benefits of exercise for bone health and osteoporosis. What is osteoporosis? Osteoporosis is a chronic condition that causes a person’s bones to become weak and…
Osteoporosis: Myths and facts
It’s no secret that as we get older, concerns about health start to grow for many. Chronic disease statistics within the global population increase with age. By the age of 75, there is a 60% chance of having developed two…
Plantar Fasciitis / Fasciopathy
It’s morning, and the alarm clock has just told you it’s time to get out of bed. Another few minutes won’t hurt. You check your emails, social media sites, and you even ring your mum to see how the dog…
Gluteal Tendinopathy
Have you recently started to experience pain at the side of your hip? With the turn of the new year now behind us, maybe you’re embracing your new healthy lifestyle and have been going for a solid run several times…